Snacks

Tangy Coleslaw

Ok wow, what a simple easy peasy recipe I have for you today! But before I get to that, a lil confession, I briefly fell off the Whole30/Paleo reset wagon at our Melbourne Cup lunch this week. This was a paid for work function where we were entertaining clients so unfortunately I didn’t have a lot of control over the food. I did try to eat a light meal beforehand to stave off the hunger but that didn’t really help as I did consume some of the canapes and most weren’t gluten free (although they had an incredible salmon tartare of which I proceeded to shovel about 10 into my mouth!). The thing that I could have controlled but chose not to was my alcohol consumption, I slipped and had a few drinks throughout the day. Well, now that I’ve come clean to you all I do feel better about myself. I decided not to guilt/punish myself too much for the slip (trust me the lack of sleep from alcohol and stomach pains the next morning from the food were punishment enough), I still ate strict for breakfast and dinner that day and all the meals since. Continue reading

Salmon and Veggie Muffins

 

Sunday morning is well and truly amongst us which means its time to get started on some prep cooking for the week. Being organised is the key to leading the healthy lifestyle that you want because when you already have food prepared or ingredients purchased its much much harder to ignore and reach for those junk food evils.

 

My instagram post last week of the salmon and veggie muffins for breakfast sparked a bit of interest so I thought it was the perfect time to post one of my most favourite go-to recipes (you’ll probably notice I refer to nearly everything as my favourite!) Continue reading